Syllabus 1 Kyu

Kihon

From zenkutsu-dachi with gedan-barai move forward with sambon-zuki.
Move backward with age-uke gyaku-zuki.
Move forward chudan-soto-uke empi uraken, while changing stance from zenkutsu-dachi to kiba-dachi by using yori-ashi.
Move backward with chudan-uchi-uke kizami-zuki gyaku-zuki.
Moving forward with shuto-uke nukite, while changing stance from kokutsu-dachi to zenkutsu-dachi.
Turn around with zenkutsu-dachi and move forward with mae-geri.
Turn around with zenkutsu-dachi and move forward with mawashi-geri.
Turn around with zenkutsu-dachi and move forward with mae-geri ren-geri (jodan chudan).
Turn around with zenkutsu-dachi and move forward with ren-geri (mae-geri mawaashi-geri).
Change to kiba-dachi and move sideways with yoko-geri-keage and return using the other leg to kick.
Change to kiba-dachi and move sideways with yoko-geri-kekomi and return using the other leg to kick.

Kumite

Jiyu-ippon-kumite.
Attacks are jodan and chudan oizuki, mae-geri, yoko-geri, and mawashi-geri.

Kata
Tokui-gata: choose from Jion, Bassai-dai, Empi, and Kanku-dai (to be chosen by the examinee)