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Syllabus 3 Kyu
Below is the official grading requirements from KWF Hombu for
3rd Kyu. International Examiners may supplement this with additional techniques
to further test your skills.
Kihon
From zenkutsu-dachi with gedan-barai move forward with chudan-oizuki.
Move backward with age-uke gyaku-zuki. Move forward chudan-soto-uke empi
uraken, while changing stance from zenkutsu-dachi to kiba-dachi by using
yori-ashi. Move backward with chudan-uchi-uke kizami-zuki gyaku-zuki.
Moving forward with shuto-uke nukite, while changing stance from
kokutsu-dachi to zenkutsu-dachi. Turn around with zenkutsu-dachi and move
forward with mae-geri. Turn around with zenkutsu-dachi and move forward with
mawashi-geri. Turn around with zenkutsu-dachi and move forward with mae-geri
ren-geri (jodan chudan). Turn around with zenkutsu-dachi and move forward
with ren-geri (mae-geri mawashi-geri). Change to kiba-dachi and move
sideways with yoko-geri-keage and return using the other leg to kick. Change
to kiba-dachi and move sideways with yoko-geri-kekomi and return using the other
leg to kick.
Kumite
Kihon-ippon-kumite: Jodan oizuki Chudan oizuki, Mae-geri
Yoko-geri. Mawashi-geri
Kata
Tekki shodan
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